SPC Employee Wellness

Fall 2006 activities

Weight Watchers: Orientation meeting to determine if there is enough interest to host a WW meeting on the SPC campus.  The new program is $39.95/month.  The fee includes registration and weekly meetings regardless of the number of weeks per month.  We must have 25 people in order to establish a regular program.

September 6th at 4:30pm

PE 101 on the Levelland Campus.

Five Wishes:  A workshop designed to help people make plans for care during the last stages of life.  This workshop includes easy to use documents and addresses personal, medical, and spiritual concerns.

August 22     2-3pm      PE 115      Levelland Campus

Cotton Country Sprint Triathlon: Need a fitness goal.  This is a great way to stay motivated in your workout.  We start with a 3.2 mile run, a 13 mile bike, and a 300 yard swim.

Septmeber 16th at 9am

Ironman Challenge: You will have 14 days to complete and entire Ironman triathlon (2 mile swim, 113 mile bike, and 26.2 mile run/ walk). T-Shirts will be given to all finishers. Competition will take place in October.  More info. will be announced via e-mail.