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    FOR IMMEDIATE RELEASE
    CONTACT: Myrna Whitehead
    (806) 716-2212
    mwhitehead@southplainscollege.edu

    Summer memberships available for SPC Complex  

    LEVELLAND – Individual memberships are available for the South Plains College Physical Education Complex. A summer membership will run from June 1 through Aug. 31 and costs $85, a savings of $25.

    SPC has a state-of-the-art fitness center on campus called "The Complex," located on the east side of the Texan Dome in the Physical Education building. It has a complete line of free weights, machine weights and cardio equipment. There also are two indoor basketball courts and five racquetball courts open each afternoon for recreational play.

    Five group fitness classes are offered throughout the week and begin June 2:

    • Boot Camp, a back-to-basics workout guaranteed to whip a body into shape, is offered at 4:30 p.m. on Tuesdays and Thursdays.
    • Indoor Cycling, a 40-minute indoor cycling class geared toward cardiovascular fitness and leg strength, is offered at 12:10 p.m. on Mondays and Wednesdays. Beginners start out with a 20-minute session.
    • Yoga is geared for the beginner-intermediate yoga student. Strength, flexibility, balance and relaxation exercises are incorporated in the class. Beginners are welcome to come to class and modify the movements as needed. Yoga is offered at 4:45 p.m. on Tuesdays and Thursdays.
    • Zumba is a Latin-inspired dance fitness class that is exercise in disguise. The class is offered at 6 p.m. on Mondays.
    • Z-Step is a fun combination of Zumba and Step aerobics. The class is offered at 4:30 p.m. on Mondays and Wednesdays.

    The Complex is open from 6 to 8 a.m., noon to 1 p.m. and 4 to 8 p.m. on Mondays through Thursdays; 6 to 8 a.m. and 4 to 6 p.m. on Fridays; and 9 a.m. to noon on Saturdays.  

    For more information, contact Dee Dee Odorizzi, director of the Physical Fitness Center and Instructor in Physical Education, at (806) 716-2236.

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